I write you tonight from a Marriott in Atlanta. Yes, I am on the Road again, but just for the night. Thankfully, P90X2 is an off day tomorrow and I did plyocide today before hitting the road. I set my alarm to get up in the morning for a treadmill jog (I expect it to be way too cold for any jogging outside.)
Yes, you are right, I am not doing the Recovery and Mobility routine tomorrow. P90X2 gives you the choice to rest instead. And I think a short jog will be a good recovery after plyocide. Some rest days, I do absolutely nothing, but knowing I will be eating out for lunch and probably dinner on the road tomorrow, I need to do some preemptive exercise. Wish me will power to make good choices… Coach Crystal isn’t here to give me “the look” about my choices.
I did think to pack my Blender Bottle and a serving of Shakelolgy, so I know my morning will start healthy. If any of you haven’t tried the bottles with the little round whisk in them, you really should. It mixes up powder better than the actual blender. I got mine at Dick’s and got my Shakeology from Coach Crystal.