So I was up at the crack of dawn (actually way before dawn 4:15 a.m.) to do INSANITY – plyometric cardio. Not fun. I grabbed a half of a 5 hour energy before starting. I am not sure it helped with the workout, but I was BUZZING when I got to work around 8. I don’t drink much caffeine and could tell why after this morning.
So for lunch, I hit the gym for a short upper body workout. I am taking tomorrow off from training (and half a day from work) as we are driving over to Jackson, Mississippi for the Warrior Dash. I have talked about it before here and here. It is a fundraiser for St. Jude’s Children’s Hospital. 3.4 miles with 14 obstacles… wish me luck!!