Does anyone else have problem with consistency? I know I do. Yesterday, I did INSANITY plyo cardio circuit and followed it by running a mile and a half. Today, I completely missed my workout. I have excuses, but that is all they are… I could have done it, just did not want to.
I will do it tomorrow, but Insanity is a 60 day course and extending it to 75 days will certainly limit its effectiveness. What do you guys do to stay consistent? HELP 🙂