INSANITY results

Sorry that it has taken me so long to post.  I always get nervous before posting results pics.  As many of you guys know, I failed at INSANITY once before and a few months back, I vowed to conquer Shaun T.  Well, I did it. INSANITY is a 60 day program.  With my obstacle course training added in, it took me a few more than 90 days to complete it.  I still feel AWESOME about the accomplishment.

The results… I lost inches on every measurement including 2.5 in my waist.  I also lost 14 lbs. Now for the pics…

Before:

And After:


Still got a ways to go, but I am still on the path.  (As I write this, I have cheese puff residue on my fingers.  I think my diet may still need adjustment. Haha!!)

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Warrior Dash Swag

So I was up at the crack of dawn (actually way before dawn 4:15 a.m.) to do INSANITY – plyometric cardio.  Not fun.  I grabbed a half of a 5 hour energy before starting.  I am not sure it helped with the workout, but I was BUZZING when I got to work around 8.  I don’t drink much caffeine and could tell why after this morning.

So for lunch, I hit the gym for a short upper body workout.  I am taking tomorrow off from training (and half a day from work) as we are driving over to Jackson, Mississippi for the Warrior Dash. I have talked about it before here and here. It is a fundraiser for St. Jude’s Children’s Hospital. 3.4 miles with 14 obstacles… wish me luck!! 

Anyway, our T-shirts came. Pretty cool, huh?!?